WATCH: The Core – Health & Wellbeing with Just Geen

Gina from Just Geen shares with us 5 leg workouts that you can do anywhere
Gina from Just Geen and Emeline
Gina from Just Geen and Emeline

The Core has started every morning on GHToday bringing you the ultimate lifestyle and entertainment content, from fashion to music, culture, making sure to pass by health and wellbeing.

Every week will see fresh content on our sister channel GHOne’s award-winning show, GHToday.

About Gina Obeng:

Ghanaian, London-based Gina is a Qualified Personal Trainer who became inspired by health and fitness as a result of a turbulent time in her life. She found fitness to be the best stress relief and cheapest form of therapy. Her aim is to encourage you to live by her ethos of fitness, ‘living for the journey’. She believes “Fitness is not a destination but rather a journey. Health and fitness is about more than just losing weight or achieving your desired body shape. It’s about making those initial decisions to change, taking those small steps and reaching those milestones on your own unique and special journey.”

Watch Gina from Just Geen as she shares 5 leg workouts with Emeline.

Follow Gina:

Twitter: @Just_Geen
Instagram: @Just_Geen

Follow Emeline:

Instagram: @emelinenn
Twitter: @emelinenn